August 4, 2021In News
Hatha Yoga and Vegan Brunch
Join us for the first of our monthly Hatha Yoga and Vegan Brunch the last Sunday of the month starting August 29th. The cost will be $30 and will include an hour of yoga, a preselected vegan brunch, and mimosa (or nonalcoholic spritzer.) Yoga will be from 9am-10am, Yogi Brunch from 10am-11am.
Relax. Unwind. Reset. Find joy in your Yoga practice today. Meet yoga instructor, mother of two, and friend to all, Heather Brock. Through decades of practicing and teaching Yoga to children, families and adults, Heather continues to be inspired by the profound healing effects yoga has on all minds, bodies and hearts across all ages.
After completing training in San Diego in 2007, Heather moved to Philadelphia and continued her training and education in Hatha Yoga at the very first and oldest Yoga studio in Philadelphia, Yoga on Main. In 2016 She founded Neighborhood Yoga where she provides group and private Hatha Yoga classes in a variety of settings: from weekly zoom and YouTube classes to in person classes outdoors, in her Neighborhood Yoga studio and in schools and camps across Philadelphia.
With both a background working as a Marriage and Family Therapist and a life long passion for practicing yoga, Heather brings a warmth and compassion to her classes that helps you feel centered, grounded & relaxed. Feel rejuvenated as you release chronic tension, let go of daily stress and reconnect to your most natural state of being; Peace and Love. Namaste.